Pierre Clement 20:00 row
4,989
Meters
20:00.0
Time
2:00.2
Pace
329
Calories
138
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 21 |
| Stroke Count | 432 |
| Drag Factor | 114 |
October 25, 2022 12:04:30
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,989 | 2:00.2 | 201 | 987 | 329 | 21 | 138 |
| 4:00.0 | 978 | 2:02.6 | 189 | 945 | 63 | 20 | 130 |
| 8:00.0 | 1,006 | 1:59.2 | 206 | 1005 | 67 | 22 | 137 |
| 12:00.0 | 1,016 | 1:58.1 | 212 | 1020 | 68 | 24 | 141 |
| 16:00.0 | 999 | 2:00.1 | 202 | 990 | 66 | 22 | 140 |
| 20:00.0 | 990 | 2:01.2 | 197 | 975 | 65 | 20 | 142 |
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Workout Graph
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