Pierre Clement 6x1:00/1:00r row
1,749
Meters
6:00.0
Time
1:42.9
Pace
139
Calories
139
Heart Rate
| Rest Distance | 716 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,465 |
| Overall Time | 12:00.0 |
| Average Watts | 321 |
|---|---|
| Calories Per Hour | 1390 |
| Stroke Rate | 32 |
| Stroke Count | 192 |
| Drag Factor | 113 |
November 01, 2022 11:35:29
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,749 | 1:42.9 | 321 | 1390 | 32 | 139 |
| 1:00.0 | 290 | 1:43.4 | 316 | 1380 | 32 | 131 |
| 1:00.0 | 290 | 1:43.4 | 316 | 1380 | 32 | 137 |
| 1:00.0 | 291 | 1:43.0 | 319 | 1380 | 32 | 140 |
| 1:00.0 | 291 | 1:43.0 | 319 | 1380 | 32 | 141 |
| 1:00.0 | 292 | 1:42.7 | 323 | 1380 | 32 | 142 |
| 1:00.0 | 295 | 1:41.6 | 333 | 1440 | 32 | 144 |
| r716 |
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