Pierre Clement 5:02 row
1,053m
Meters
5:02.5
Time
2:23.6
Pace
58
Calories
107
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 19 |
| Stroke Count | 100 |
| Drag Factor | 84 |
November 01, 2022 11:41:31
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:02.5 | 1,053m | 2:23.6 | 118 | 706 | 19 | 107 |
| 2:00.0 | 402m | 2:29.2 | 105 | 662 | 20 | 105 |
| 4:00.0 | 429m | 2:19.8 | 128 | 740 | 19 | 110 |
| 5:02.5 | 222m | 2:20.7 | 125 | 731 | 19 | 108 |
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