Pierre Clement 6x1:00/1:00r row
1,761m
Meters
6:00.0
Time
1:42.2
Pace
140
Calories
144
Heart Rate
| Rest Distance | 703m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,464m |
| Overall Time | 12:00.0 |
| Average Watts | 328 |
|---|---|
| Calories Per Hour | 1427 |
| Stroke Rate | 33 |
| Stroke Count | 198 |
| Drag Factor | 114 |
November 01, 2022 11:55:03
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,761m | 1:42.2 | 328 | 1427 | 33 | 144 |
| 1:00.0 | 291m | 1:43.0 | 319 | 1399 | 34 | 136 |
| 1:00.0 | 291m | 1:43.0 | 319 | 1399 | 32 | 141 |
| 1:00.0 | 292m | 1:42.7 | 323 | 1410 | 32 | 143 |
| 1:00.0 | 293m | 1:42.3 | 326 | 1422 | 32 | 145 |
| 1:00.0 | 294m | 1:42.0 | 329 | 1433 | 33 | 146 |
| 1:00.0 | 301m | 1:39.6 | 354 | 1516 | 35 | 153 |
| r703m |
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Workout Graph
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