Pierre Clement 21097m row
21,097m
Meters
1:33:08.5
Time
2:12.4
Pace
1265
Calories
121
Heart Rate
Average Watts | 151 |
---|---|
Calories Per Hour | 818 |
Stroke Rate | 17 |
Stroke Count | 1684 |
Drag Factor | 97 |
November 03, 2022 18:49:49
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:33:08.5 | 21,097m | 2:12.4 | 151 | 818 | 17 | 121 |
8:47.8 | 2,000m | 2:11.9 | 152 | 824 | 18 | 113 |
8:47.5 | 4,000m | 2:11.8 | 153 | 825 | 18 | 112 |
8:47.9 | 6,000m | 2:11.9 | 152 | 824 | 18 | 116 |
8:50.3 | 8,000m | 2:12.5 | 150 | 816 | 18 | 116 |
8:50.1 | 10,000m | 2:12.5 | 150 | 817 | 18 | 120 |
8:49.9 | 12,000m | 2:12.4 | 151 | 818 | 18 | 125 |
8:49.8 | 14,000m | 2:12.4 | 151 | 818 | 18 | 127 |
8:49.9 | 16,000m | 2:12.4 | 151 | 818 | 18 | 126 |
8:49.6 | 18,000m | 2:12.4 | 151 | 818 | 18 | 126 |
8:49.6 | 20,000m | 2:12.4 | 151 | 818 | 18 | 125 |
4:56.1 | 21,097m | 2:14.9 | 142 | 790 | 18 | 129 |
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Workout Graph
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