Pierre Clement 30:00 row
6,258
Meters
30:00.0
Time
2:23.8
Pace
374
Calories
105
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 19 |
| Stroke Count | 594 |
| Drag Factor | 103 |
November 05, 2022 11:24:18
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,258 | 2:23.8 | 118 | 748 | 374 | 19 | 105 |
| 6:00.0 | 1,340 | 2:14.3 | 144 | 790 | 79 | 18 | 105 |
| 12:00.0 | 1,447 | 2:04.3 | 182 | 920 | 92 | 22 | 111 |
| 18:00.0 | 1,312 | 2:17.1 | 136 | 780 | 78 | 20 | 101 |
| 24:00.0 | 876 | 3:25.4 | 40 | 500 | 50 | 17 | 108 |
| 30:00.0 | 1,285 | 2:20.0 | 127 | 750 | 75 | 21 | 104 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.