Pierre Clement 40:00 row
8,854m
Meters
40:00.0
Time
2:15.5
Pace
522
Calories
107
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 18 |
| Stroke Count | 760 |
| Drag Factor | 89 |
November 11, 2022 11:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,854m | 2:15.5 | 141 | 783 | 18 | 107 |
| 8:00.0 | 1,746m | 2:17.4 | 135 | 763 | 18 | 107 |
| 16:00.0 | 1,788m | 2:14.2 | 145 | 798 | 19 | 109 |
| 24:00.0 | 1,773m | 2:15.3 | 141 | 785 | 19 | 106 |
| 32:00.0 | 1,771m | 2:15.5 | 141 | 784 | 19 | 109 |
| 40:00.0 | 1,777m | 2:15.0 | 142 | 788 | 19 | 105 |
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Workout Graph
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