Pierre Clement 6x2:00/1:00r row
2,787m
Meters
12:00.0
Time
2:09.1
Pace
169
Calories
113
Heart Rate
| Rest Distance | 541m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,328m |
| Overall Time | 18:00.0 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 17 |
| Stroke Count | 284 |
| Drag Factor | 198 |
November 14, 2022 11:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,787m | 2:09.1 | 162 | 858 | 17 | 113 |
| 2:00.0 | 455m | 2:11.8 | 153 | 825 | 17 | 107 |
| 2:00.0 | 456m | 2:11.5 | 154 | 828 | 17 | 110 |
| 2:00.0 | 462m | 2:09.8 | 160 | 849 | 17 | 112 |
| 2:00.0 | 467m | 2:08.4 | 165 | 867 | 17 | 115 |
| 2:00.0 | 471m | 2:07.3 | 169 | 882 | 17 | 116 |
| 2:00.0 | 476m | 2:06.0 | 175 | 901 | 17 | 120 |
| r541m |
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Workout Graph
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