Pierre Clement 30:00 row
6,547m
Meters
30:00.0
Time
2:17.4
Pace
379
Calories
109
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 17 |
| Stroke Count | 528 |
| Drag Factor | 91 |
November 14, 2022 17:29:27
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,547m | 2:17.4 | 135 | 763 | 17 | 109 |
| 6:00.0 | 1,302m | 2:18.2 | 132 | 755 | 18 | 106 |
| 12:00.0 | 1,318m | 2:16.5 | 137 | 772 | 18 | 107 |
| 18:00.0 | 1,314m | 2:16.9 | 136 | 768 | 18 | 109 |
| 24:00.0 | 1,309m | 2:17.5 | 135 | 763 | 17 | 110 |
| 30:00.0 | 1,305m | 2:17.9 | 133 | 759 | 18 | 113 |
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