Pierre Clement 30:00 row
7,201m
Meters
30:00.0
Time
2:04.9
Pace
456
Calories
125
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 24 |
| Stroke Count | 721 |
| Drag Factor | 105 |
November 18, 2022 11:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,201m | 2:04.9 | 179 | 916 | 24 | 125 |
| 5:00.0 | 1,223m | 2:02.6 | 190 | 952 | 24 | 127 |
| 10:00.0 | 1,213m | 2:03.6 | 185 | 936 | 24 | 121 |
| 15:00.0 | 1,153m | 2:10.0 | 159 | 847 | 23 | 117 |
| 20:00.0 | 1,169m | 2:08.3 | 166 | 870 | 24 | 129 |
| 25:00.0 | 1,211m | 2:03.8 | 184 | 933 | 25 | 121 |
| 30:00.0 | 1,234m | 2:01.5 | 195 | 970 | 25 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.