Pierre Clement v1:30/1:30r...5 row

2,204m

Meters

7:30.0

Time

1:42.0

Pace

176

Calories

152

Heart Rate

Rest Distance1,312m
Rest Time13:00.0
Overall Distance3,516m
Overall Time20:30.0
Average Watts329
Calories Per Hour1432
Stroke Rate35
Stroke Count264
Drag Factor120

November 19, 2022 11:36:46

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
7:30.0 2,204m 1:42.0 329 1432 35 152
1:30.0 439m 1:42.5 325 1418 34 159
r: 1:30 170m
1:30.0 441m 1:42.0 329 1433 35 150
r: 1:30 179m
1:30.0 440m 1:42.2 327 1426 35 151
r: 1:30 152m
1:30.0 440m 1:42.2 327 1426 35 151
r: 1:30 129m
1:30.0 444m 1:41.3 336 1457 37 153
r: 7:00 682m
r1,312m

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