Pierre Clement 15000m row
15,000m
Meters
1:05:00.7
Time
2:10.0
Pace
912
Calories
119
Heart Rate
Average Watts | 159 |
---|---|
Calories Per Hour | 847 |
Stroke Rate | 18 |
Stroke Count | 1170 |
Drag Factor | 97 |
November 21, 2022 12:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:05:00.7 | 15,000m | 2:10.0 | 159 | 847 | 18 | 119 |
4:23.7 | 1,000m | 2:11.8 | 153 | 825 | 19 | 120 |
4:20.8 | 2,000m | 2:10.4 | 158 | 843 | 18 | 113 |
4:18.5 | 3,000m | 2:09.2 | 162 | 857 | 18 | 117 |
4:18.7 | 4,000m | 2:09.3 | 162 | 856 | 18 | 119 |
4:18.2 | 5,000m | 2:09.1 | 163 | 859 | 18 | 117 |
4:19.5 | 6,000m | 2:09.7 | 160 | 851 | 18 | 116 |
4:20.0 | 7,000m | 2:10.0 | 159 | 848 | 18 | 116 |
4:19.4 | 8,000m | 2:09.7 | 160 | 852 | 18 | 118 |
4:19.6 | 9,000m | 2:09.8 | 160 | 850 | 18 | 120 |
4:21.6 | 10,000m | 2:10.8 | 156 | 838 | 18 | 119 |
4:19.9 | 11,000m | 2:09.9 | 159 | 848 | 18 | 121 |
4:19.9 | 12,000m | 2:09.9 | 159 | 848 | 18 | 122 |
4:19.5 | 13,000m | 2:09.7 | 160 | 851 | 18 | 125 |
4:19.8 | 14,000m | 2:09.9 | 160 | 849 | 18 | 123 |
4:21.8 | 15,000m | 2:10.9 | 156 | 837 | 18 | 124 |
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Workout Graph
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