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Pierre Clement 15000m row

15,000

Meters

1:07:52.2

Time

2:15.7

Pace

879

Calories

117

Heart Rate

Average Watts140
Calories Per Hour777
Stroke Rate17
Stroke Count1205
Drag Factor96

November 24, 2022 12:07:35

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:07:52.2 15,000 2:15.7 140 777 879 17 117
4:40.2 1,000 2:20.1 127 745 58 17 116
4:29.4 2,000 2:14.7 143 788 59 18 103
4:28.5 3,000 2:14.2 145 791 59 18 104
4:28.7 4,000 2:14.3 144 790 59 18 108
4:28.4 5,000 2:14.2 145 791 59 18 107
4:28.7 6,000 2:14.3 144 790 59 18 115
4:28.2 7,000 2:14.1 145 791 59 18 110
4:28.6 8,000 2:14.3 144 790 59 18 115
4:29.7 9,000 2:14.8 143 787 59 18 120
4:29.9 10,000 2:14.9 142 786 59 18 135
4:29.8 11,000 2:14.9 143 787 59 18 130
4:29.6 12,000 2:14.8 143 787 59 18 135
4:29.8 13,000 2:14.9 143 787 59 18 133
4:43.0 14,000 2:21.5 124 712 56 18 113
4:39.6 15,000 2:19.8 128 733 57 17 119

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Workout Graph

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