Pierre Clement 20:00 row
3,673m
Meters
20:00.0
Time
2:43.3
Pace
213
Calories
127
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 18 |
| Stroke Count | 379 |
| Drag Factor | 149 |
December 02, 2022 11:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,673m | 2:43.3 | 80 | 576 | 18 | 127 |
| 4:00.0 | 925m | 2:09.7 | 160 | 851 | 20 | 112 |
| 8:00.0 | 896m | 2:13.9 | 146 | 801 | 24 | 126 |
| 12:00.0 | 724m | 2:45.7 | 77 | 564 | 20 | 152 |
| 16:00.0 | 508m | 3:56.2 | 27 | 391 | 14 | 127 |
| 20:00.0 | 621m | 3:13.2 | 49 | 466 | 16 | 121 |
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Workout Graph
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