Pierre Clement 500m row
500
Meters
1:36.3
Time
1:36.3
Pace
42
Calories
157
Heart Rate
| Average Watts | 392 |
|---|---|
| Calories Per Hour | 1648 |
| Stroke Rate | 41 |
| Stroke Count | 66 |
| Drag Factor | 148 |
December 02, 2022 11:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:36.3 | 500 | 1:36.3 | 392 | 1648 | 42 | 41 | 157 |
| 0:18.5 | 100 | 1:32.5 | 442 | 1821 | 9 | 45 | 151 |
| 0:18.8 | 200 | 1:34.0 | 421 | 1750 | 9 | 42 | 169 |
| 0:19.2 | 300 | 1:36.0 | 396 | 1661 | 8 | 38 | 148 |
| 0:19.6 | 400 | 1:38.0 | 372 | 1579 | 8 | 43 | 162 |
| 0:20.3 | 500 | 1:41.5 | 335 | 1451 | 8 | 38 | 156 |
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Workout Graph
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