Pierre Clement 30:00 row
6,381m
Meters
30:00.0
Time
2:21.0
Pace
378
Calories
123
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 19 |
| Stroke Count | 595 |
| Drag Factor | 110 |
December 05, 2022 11:16:58
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,381m | 2:21.0 | 125 | 729 | 19 | 123 |
| 6:00.0 | 1,349m | 2:13.4 | 147 | 807 | 18 | 115 |
| 12:00.0 | 1,421m | 2:06.6 | 172 | 892 | 19 | 131 |
| 18:00.0 | 1,456m | 2:03.6 | 185 | 937 | 22 | 124 |
| 24:00.0 | 1,057m | 2:50.2 | 71 | 543 | 19 | 133 |
| 30:00.0 | 1,099m | 2:43.7 | 80 | 574 | 20 | 112 |
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