Pierre Clement 20:00 row
4,263m
Meters
20:00.0
Time
2:20.7
Pace
259
Calories
128
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 20 |
| Stroke Count | 420 |
| Drag Factor | 126 |
December 07, 2022 11:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,263m | 2:20.7 | 126 | 732 | 20 | 128 |
| 4:00.0 | 955m | 2:05.6 | 176 | 907 | 20 | 112 |
| 8:00.0 | 993m | 2:00.8 | 198 | 982 | 23 | 148 |
| 12:00.0 | 953m | 2:05.9 | 175 | 903 | 22 | 134 |
| 16:00.0 | 550m | 3:38.1 | 34 | 415 | 15 | 130 |
| 20:00.0 | 812m | 2:27.7 | 108 | 673 | 24 | 117 |
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Workout Graph
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