Pierre Clement 15:00 row
3,270m
Meters
15:00.0
Time
2:17.6
Pace
188
Calories
118
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 20 |
| Stroke Count | 300 |
| Drag Factor | 83 |
December 07, 2022 12:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,270m | 2:17.6 | 134 | 762 | 20 | 118 |
| 3:00.0 | 637m | 2:21.2 | 124 | 727 | 20 | 113 |
| 6:00.0 | 659m | 2:16.5 | 137 | 772 | 20 | 125 |
| 9:00.0 | 662m | 2:15.9 | 139 | 779 | 20 | 119 |
| 12:00.0 | 667m | 2:14.9 | 142 | 790 | 20 | 121 |
| 15:00.0 | 645m | 2:19.5 | 129 | 743 | 20 | 116 |
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Workout Graph
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