Pierre Clement 20:00 row
4,388m
Meters
20:00.0
Time
2:16.7
Pace
256
Calories
116
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 18 |
| Stroke Count | 374 |
| Drag Factor | 78 |
December 08, 2022 18:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,388m | 2:16.7 | 137 | 771 | 18 | 116 |
| 4:00.0 | 874m | 2:17.2 | 135 | 765 | 19 | 119 |
| 8:00.0 | 919m | 2:10.5 | 157 | 841 | 20 | 118 |
| 12:00.0 | 874m | 2:17.2 | 135 | 765 | 19 | 118 |
| 16:00.0 | 853m | 2:20.6 | 126 | 732 | 18 | 115 |
| 20:00.0 | 868m | 2:18.2 | 132 | 755 | 17 | 112 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.