Pierre Clement 455m row

455m

Meters

1:46.5

Time

1:57.0

Pace

34

Calories

133

Heart Rate

Average Watts218
Calories Per Hour1051
Stroke Rate30
Stroke Count50
Drag Factor122

December 09, 2022 11:24:42

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Splits

Time Meters Pace Watts Cal/Hr S/M
1:46.5 455m 1:57.0 218 1051 30 133
0:50.9 250m 1:41.8 332 1441 34 129
0:55.6 455m 2:15.6 140 783 27 138

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