Pierre Clement 30:00 row
6,819m
Meters
30:00.0
Time
2:11.9
Pace
410
Calories
112
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 18 |
| Stroke Count | 566 |
| Drag Factor | 99 |
December 09, 2022 12:00:55
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,819m | 2:11.9 | 152 | 823 | 18 | 112 |
| 6:00.0 | 1,364m | 2:11.9 | 152 | 824 | 19 | 108 |
| 12:00.0 | 1,364m | 2:11.9 | 152 | 824 | 18 | 111 |
| 18:00.0 | 1,364m | 2:11.9 | 152 | 824 | 20 | 114 |
| 24:00.0 | 1,364m | 2:11.9 | 152 | 824 | 18 | 113 |
| 30:00.0 | 1,363m | 2:12.0 | 152 | 822 | 19 | 115 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.