Pierre Clement v250m/r...8 row
2,000m
Meters
7:26.4
Time
1:51.6
Pace
144
Calories
143
Heart Rate
| Rest Distance | 730m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,730m |
| Overall Time | 12:26.4 |
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1166 |
| Stroke Rate | 26 |
| Stroke Count | 198 |
| Drag Factor | 114 |
December 13, 2022 11:34:23
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:26.4 | 2,000m | 1:51.6 | 252 | 1166 | 26 | 143 | |
| 0:55.8 | 250m | 1:51.6 | 252 | 1166 | 27 | 128 | |
| 0:55.9 | 250m | 1:51.8 | 250 | 1161 | 27 | 138 | |
| 0:55.6 | 250m | 1:51.2 | 255 | 1176 | 27 | 144 | |
| 0:55.7 | 250m | 1:51.4 | 253 | 1171 | 27 | 145 | |
| 0:55.9 | 250m | 1:51.8 | 250 | 1161 | 27 | 145 | |
| 0:55.8 | 250m | 1:51.6 | 252 | 1166 | 27 | 148 | |
| 0:55.9 | 250m | 1:51.8 | 250 | 1161 | 26 | 149 | |
| 0:55.8 | 250m | 1:51.6 | 252 | 1166 | 26 | 148 | |
| r: 5:00 | 730m | ||||||
| r730m |
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Workout Graph
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