Pierre Clement 10:00 row
2,212m
Meters
10:00.0
Time
2:15.6
Pace
130
Calories
115
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 18 |
| Stroke Count | 185 |
| Drag Factor | 97 |
December 13, 2022 12:01:07
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,212m | 2:15.6 | 140 | 782 | 18 | 115 |
| 2:00.0 | 442m | 2:15.7 | 140 | 781 | 19 | 116 |
| 4:00.0 | 443m | 2:15.4 | 141 | 784 | 19 | 113 |
| 6:00.0 | 443m | 2:15.4 | 141 | 784 | 19 | 117 |
| 8:00.0 | 442m | 2:15.7 | 140 | 781 | 18 | 115 |
| 10:00.0 | 443m | 2:15.4 | 141 | 784 | 18 | 116 |
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Workout Graph
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