Pierre Clement 6x1:00/1:00r row
1,776m
Meters
6:00.0
Time
1:41.3
Pace
143
Calories
144
Heart Rate
| Rest Distance | 665m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,441m |
| Overall Time | 12:00.0 |
| Average Watts | 336 |
|---|---|
| Calories Per Hour | 1457 |
| Stroke Rate | 33 |
| Stroke Count | 198 |
| Drag Factor | 123 |
December 15, 2022 11:57:11
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,776m | 1:41.3 | 336 | 1457 | 33 | 144 |
| 1:00.0 | 294m | 1:42.0 | 329 | 1433 | 34 | 141 |
| 1:00.0 | 294m | 1:42.0 | 329 | 1433 | 33 | 142 |
| 1:00.0 | 295m | 1:41.6 | 333 | 1445 | 32 | 144 |
| 1:00.0 | 295m | 1:41.6 | 333 | 1445 | 32 | 145 |
| 1:00.0 | 297m | 1:41.0 | 340 | 1468 | 32 | 147 |
| 1:00.0 | 302m | 1:39.3 | 357 | 1528 | 35 | 150 |
| r665m |
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Workout Graph
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