Pierre Clement 3x15:00/2:00r row
10,859m
Meters
45:00.0
Time
2:04.3
Pace
697
Calories
123
Heart Rate
| Rest Distance | 810m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 11,669m |
| Overall Time | 51:00.0 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 20 |
| Stroke Count | 1031 |
| Drag Factor | 105 |
December 16, 2022 12:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,859m | 2:04.3 | 182 | 926 | 20 | 123 |
| 15:00.0 | 3,547m | 2:06.8 | 171 | 889 | 20 | 114 |
| 15:00.0 | 3,648m | 2:03.3 | 186 | 941 | 21 | 124 |
| 15:00.0 | 3,664m | 2:02.8 | 189 | 950 | 21 | 132 |
| r810m |
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Workout Graph
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