Pierre Clement 8x3:02/2:00r row
6,566m
Meters
24:16.0
Time
1:50.8
Pace
475
Calories
141
Heart Rate
| Rest Distance | 2,179m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 8,745m |
| Overall Time | 40:16.0 |
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1183 |
| Stroke Rate | 26 |
| Stroke Count | 964 |
| Drag Factor | 114 |
December 17, 2022 12:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:16.0 | 6,566m | 1:50.8 | 257 | 1183 | 26 | 141 |
| 3:02.0 | 814m | 1:51.7 | 251 | 1162 | 26 | 135 |
| 3:02.0 | 815m | 1:51.6 | 251 | 1165 | 26 | 136 |
| 3:02.0 | 816m | 1:51.5 | 252 | 1168 | 26 | 138 |
| 3:02.0 | 818m | 1:51.2 | 254 | 1174 | 26 | 140 |
| 3:02.0 | 819m | 1:51.1 | 255 | 1178 | 26 | 142 |
| 3:02.0 | 822m | 1:50.7 | 258 | 1187 | 27 | 144 |
| 3:02.0 | 823m | 1:50.5 | 259 | 1191 | 27 | 146 |
| 3:02.0 | 839m | 1:48.4 | 274 | 1244 | 29 | 149 |
| r2,179m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.