Pierre Clement 10:00 row
2,200m
Meters
10:00.0
Time
2:16.3
Pace
126
Calories
114
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 20 |
| Stroke Count | 200 |
| Drag Factor | 86 |
December 17, 2022 12:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,200m | 2:16.3 | 138 | 775 | 20 | 114 |
| 2:00.0 | 429m | 2:19.8 | 128 | 740 | 21 | 115 |
| 4:00.0 | 439m | 2:16.6 | 137 | 771 | 20 | 113 |
| 6:00.0 | 449m | 2:13.6 | 147 | 804 | 19 | 116 |
| 8:00.0 | 444m | 2:15.1 | 142 | 788 | 19 | 115 |
| 10:00.0 | 441m | 2:16.0 | 139 | 778 | 21 | 115 |
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Workout Graph
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