Pierre Clement 10:00 row
2,200m
Meters
10:00.0
Time
2:16.3
Pace
127
Calories
117
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 20 |
| Stroke Count | 200 |
| Drag Factor | 90 |
December 21, 2022 11:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,200m | 2:16.3 | 138 | 775 | 20 | 117 |
| 2:00.0 | 425m | 2:21.1 | 124 | 728 | 20 | 111 |
| 4:00.0 | 444m | 2:15.1 | 142 | 788 | 20 | 117 |
| 6:00.0 | 447m | 2:14.2 | 145 | 798 | 20 | 119 |
| 8:00.0 | 450m | 2:13.3 | 148 | 808 | 20 | 122 |
| 10:00.0 | 435m | 2:17.9 | 133 | 759 | 20 | 118 |
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Workout Graph
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