Pierre Clement 6x1:00/1:00r row
1,714m
Meters
6:00.0
Time
1:45.0
Pace
132
Calories
128
Heart Rate
| Rest Distance | 828m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,542m |
| Overall Time | 12:00.0 |
| Average Watts | 302 |
|---|---|
| Calories Per Hour | 1340 |
| Stroke Rate | 29 |
| Stroke Count | 175 |
| Drag Factor | 140 |
December 30, 2022 10:56:19
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,714m | 1:45.0 | 302 | 1340 | 29 | 128 |
| 1:00.0 | 286m | 1:44.8 | 303 | 1343 | 30 | 130 |
| 1:00.0 | 286m | 1:44.8 | 303 | 1343 | 31 | 128 |
| 1:00.0 | 286m | 1:44.8 | 303 | 1343 | 29 | 126 |
| 1:00.0 | 286m | 1:44.8 | 303 | 1343 | 29 | 127 |
| 1:00.0 | 286m | 1:44.8 | 303 | 1343 | 28 | 130 |
| 1:00.0 | 285m | 1:45.2 | 300 | 1332 | 28 | 129 |
| r828m |
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Workout Graph
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6 fois 1mn/1mn
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