Pierre Clement 8:03 row
1,722m
Meters
8:03.4
Time
2:20.3
Pace
96
Calories
111
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 19 |
| Stroke Count | 161 |
| Drag Factor | 88 |
December 30, 2022 11:05:48
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:03.4 | 1,722m | 2:20.3 | 127 | 735 | 19 | 111 |
| 2:00.0 | 429m | 2:19.8 | 128 | 740 | 20 | 107 |
| 4:00.0 | 427m | 2:20.5 | 126 | 734 | 20 | 116 |
| 6:00.0 | 430m | 2:19.5 | 129 | 743 | 20 | 110 |
| 8:00.0 | 431m | 2:19.2 | 130 | 746 | 20 | 112 |
| 8:03.4 | 6m | 4:43.3 | 15 | 352 | 0 | 112 |
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10mn
app.erg.zone