Pierre Clement 6x1:00/1:00r row
1,732m
Meters
6:00.0
Time
1:43.9
Pace
135
Calories
134
Heart Rate
| Rest Distance | 797m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,529m |
| Overall Time | 12:00.0 |
| Average Watts | 312 |
|---|---|
| Calories Per Hour | 1373 |
| Stroke Rate | 29 |
| Stroke Count | 180 |
| Drag Factor | 120 |
December 30, 2022 11:20:37
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,732m | 1:43.9 | 312 | 1373 | 29 | 134 |
| 1:00.0 | 285m | 1:45.2 | 300 | 1332 | 30 | 126 |
| 1:00.0 | 287m | 1:44.5 | 306 | 1354 | 29 | 132 |
| 1:00.0 | 287m | 1:44.5 | 306 | 1354 | 29 | 136 |
| 1:00.0 | 288m | 1:44.1 | 310 | 1365 | 29 | 135 |
| 1:00.0 | 288m | 1:44.1 | 310 | 1365 | 30 | 139 |
| 1:00.0 | 297m | 1:41.0 | 340 | 1468 | 32 | 140 |
| r797m |
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Workout Graph
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6 fois 1mn/1mn
app.erg.zone