Pierre Clement 15:00 row
3,515
Meters
15:00.0
Time
2:08.0
Pace
216
Calories
141
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 20 |
| Stroke Count | 299 |
| Drag Factor | 227 |
January 03, 2023 18:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,515 | 2:08.0 | 167 | 864 | 216 | 20 | 141 |
| 3:00.0 | 715 | 2:05.8 | 175 | 900 | 45 | 20 | 140 |
| 6:00.0 | 702 | 2:08.2 | 166 | 860 | 43 | 20 | 144 |
| 9:00.0 | 710 | 2:06.7 | 172 | 880 | 44 | 20 | 145 |
| 12:00.0 | 709 | 2:06.9 | 171 | 880 | 44 | 20 | 145 |
| 15:00.0 | 679 | 2:12.5 | 150 | 800 | 40 | 20 | 134 |
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Workout Graph
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