Pierre Clement 15:00 row
3,311m
Meters
15:00.0
Time
2:15.9
Pace
192
Calories
127
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 20 |
| Stroke Count | 300 |
| Drag Factor | 85 |
January 03, 2023 18:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,311m | 2:15.9 | 139 | 779 | 20 | 127 |
| 3:00.0 | 663m | 2:15.7 | 140 | 781 | 20 | 128 |
| 6:00.0 | 662m | 2:15.9 | 139 | 779 | 20 | 129 |
| 9:00.0 | 662m | 2:15.9 | 139 | 779 | 20 | 128 |
| 12:00.0 | 662m | 2:15.9 | 139 | 779 | 20 | 126 |
| 15:00.0 | 663m | 2:15.7 | 140 | 781 | 20 | 125 |
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Workout Graph
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