Pierre Clement 15:00 row
3,560m
Meters
15:00.0
Time
2:06.4
Pace
221
Calories
118
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 20 |
| Stroke Count | 310 |
| Drag Factor | 113 |
January 04, 2023 17:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,560m | 2:06.4 | 173 | 896 | 20 | 118 |
| 3:00.0 | 679m | 2:12.5 | 150 | 817 | 20 | 105 |
| 6:00.0 | 705m | 2:07.6 | 168 | 878 | 20 | 111 |
| 9:00.0 | 719m | 2:05.1 | 178 | 914 | 20 | 116 |
| 12:00.0 | 757m | 1:58.8 | 208 | 1016 | 23 | 135 |
| 15:00.0 | 699m | 2:08.7 | 164 | 864 | 20 | 123 |
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Workout Graph
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Échauffement