Pierre Clement 2x20:00/2:00r row
9,606m
Meters
40:00.0
Time
2:04.9
Pace
611
Calories
143
Heart Rate
| Rest Distance | 458m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,064m |
| Overall Time | 44:00.0 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 18 |
| Stroke Count | 781 |
| Drag Factor | 112 |
January 04, 2023 18:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,606m | 2:04.9 | 180 | 917 | 18 | 143 |
| 20:00.0 | 4,820m | 2:04.4 | 181 | 924 | 18 | 139 |
| 20:00.0 | 4,786m | 2:05.3 | 178 | 911 | 18 | 148 |
| r458m |
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Workout Graph
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