Pierre Clement 10x1:00/1:00r row
2,981m
Meters
10:00.0
Time
1:40.6
Pace
241
Calories
147
Heart Rate
| Rest Distance | 1,331m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,312m |
| Overall Time | 20:00.0 |
| Average Watts | 343 |
|---|---|
| Calories Per Hour | 1481 |
| Stroke Rate | 32 |
| Stroke Count | 521 |
| Drag Factor | 121 |
January 09, 2023 11:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,981m | 1:40.6 | 343 | 1481 | 32 | 147 |
| 1:00.0 | 298m | 1:40.6 | 343 | 1480 | 33 | 142 |
| 1:00.0 | 297m | 1:41.0 | 340 | 1468 | 32 | 142 |
| 1:00.0 | 298m | 1:40.6 | 343 | 1480 | 32 | 146 |
| 1:00.0 | 297m | 1:41.0 | 340 | 1468 | 32 | 145 |
| 1:00.0 | 297m | 1:41.0 | 340 | 1468 | 33 | 147 |
| 1:00.0 | 298m | 1:40.6 | 343 | 1480 | 32 | 148 |
| 1:00.0 | 298m | 1:40.6 | 343 | 1480 | 32 | 149 |
| 1:00.0 | 298m | 1:40.6 | 343 | 1480 | 32 | 150 |
| 1:00.0 | 299m | 1:40.3 | 347 | 1492 | 33 | 153 |
| 1:00.0 | 303m | 1:39.0 | 361 | 1541 | 35 | 153 |
| r1,331m |
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Workout Graph
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