Pierre Clement 5x2000m/3:00r row
10,000m
Meters
42:06.1
Time
2:06.3
Pace
626
Calories
129
Heart Rate
| Rest Distance | 2,201m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 12,201m |
| Overall Time | 57:06.1 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 17 |
| Stroke Count | 760 |
| Drag Factor | 110 |
January 12, 2023 18:11:37
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:06.1 | 10,000m | 2:06.3 | 174 | 897 | 17 | 129 |
| 8:25.3 | 2,000m | 2:06.3 | 174 | 897 | 18 | 116 |
| 8:25.3 | 2,000m | 2:06.3 | 174 | 897 | 18 | 131 |
| 8:25.3 | 2,000m | 2:06.3 | 174 | 897 | 18 | 130 |
| 8:25.2 | 2,000m | 2:06.3 | 174 | 897 | 18 | 144 |
| 8:25.0 | 2,000m | 2:06.2 | 174 | 898 | 18 | 125 |
| r2,201m |
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Workout Graph
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B1 5 fois 2000m/3mn a 18spm
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