Pierre Clement 1609m row
1,609
Meters
5:36.6
Time
1:44.5
Pace
124
Calories
| Average Watts | 306 |
|---|---|
| Calories Per Hour | 1326 |
| Stroke Rate | 32 |
| Stroke Count | 184 |
January 14, 2023 06:08:43
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Race
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:36.6 | 1,609 | 1:44.5 | 306 | 1326 | 124 | 32 |
| 1:42.5 | 500 | 1:42.5 | 325 | 1404 | 40 | 35 |
| 1:46.0 | 1,000 | 1:46.0 | 294 | 1290 | 38 | 31 |
| 1:45.8 | 1,500 | 1:45.8 | 296 | 1293 | 38 | 32 |
| 0:22.3 | 1,609 | 1:42.2 | 327 | 1291 | 8 | 35 |
Te Matahiti 'Api Erg Race 23