Pierre Clement 5x2000m/3:00r row
10,000m
Meters
42:00.7
Time
2:06.0
Pace
630
Calories
126
Heart Rate
| Rest Distance | 2,360m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 12,360m |
| Overall Time | 57:00.7 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 17 |
| Stroke Count | 756 |
| Drag Factor | 104 |
January 19, 2023 18:17:13
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:00.7 | 10,000m | 2:06.0 | 175 | 901 | 17 | 126 |
| 8:24.0 | 2,000m | 2:06.0 | 175 | 902 | 18 | 122 |
| 8:24.2 | 2,000m | 2:06.0 | 175 | 901 | 18 | 130 |
| 8:24.2 | 2,000m | 2:06.0 | 175 | 901 | 18 | 124 |
| 8:24.2 | 2,000m | 2:06.0 | 175 | 901 | 18 | 131 |
| 8:24.2 | 2,000m | 2:06.0 | 175 | 901 | 18 | 126 |
| r2,360m |
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Workout Graph
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B1 5 fois 2000/3mn a 18spm
app.erg.zone