Pierre Clement 10:00 row
2,182m
Meters
10:00.0
Time
2:17.4
Pace
126
Calories
113
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 25 |
| Stroke Count | 257 |
| Drag Factor | 82 |
January 26, 2023 17:19:26
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,182m | 2:17.4 | 135 | 763 | 25 | 113 |
| 2:00.0 | 424m | 2:21.5 | 124 | 725 | 24 | 113 |
| 4:00.0 | 426m | 2:20.8 | 125 | 731 | 25 | 114 |
| 6:00.0 | 435m | 2:17.9 | 133 | 759 | 25 | 111 |
| 8:00.0 | 443m | 2:15.4 | 141 | 784 | 26 | 112 |
| 10:00.0 | 455m | 2:11.8 | 153 | 825 | 29 | 118 |
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10mn
app.erg.zone