Pierre Clement 10000m row
10,000m
Meters
42:08.7
Time
2:06.4
Pace
625
Calories
133
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 18 |
| Stroke Count | 760 |
| Drag Factor | 118 |
February 24, 2023 11:43:20
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:08.7 | 10,000m | 2:06.4 | 173 | 895 | 18 | 133 |
| 5:14.6 | 1,250m | 2:05.8 | 176 | 904 | 18 | 130 |
| 5:15.5 | 2,500m | 2:06.2 | 174 | 899 | 18 | 127 |
| 5:16.5 | 3,750m | 2:06.6 | 172 | 893 | 18 | 129 |
| 5:16.2 | 5,000m | 2:06.4 | 173 | 895 | 18 | 137 |
| 5:18.9 | 6,250m | 2:07.5 | 169 | 880 | 18 | 135 |
| 5:16.0 | 7,500m | 2:06.4 | 173 | 896 | 18 | 133 |
| 5:17.0 | 8,750m | 2:06.8 | 172 | 890 | 18 | 139 |
| 5:14.0 | 10,000m | 2:05.6 | 177 | 907 | 18 | 136 |
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10000m
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