Pierre Clement 3x17:00/4:00r row
12,047m
Meters
51:00.0
Time
2:07.0
Pace
754
Calories
129
Heart Rate
| Rest Distance | 1,225m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 13,272m |
| Overall Time | 1:03:00.0 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 16 |
| Stroke Count | 850 |
| Drag Factor | 118 |
March 02, 2023 12:03:24
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:00.0 | 12,047m | 2:07.0 | 171 | 888 | 16 | 129 |
| 17:00.0 | 3,964m | 2:08.6 | 164 | 865 | 16 | 118 |
| 17:00.0 | 4,096m | 2:04.5 | 181 | 924 | 18 | 134 |
| 17:00.0 | 3,988m | 2:07.8 | 167 | 875 | 16 | 136 |
| r1,225m |
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Workout Graph
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C2 S1 J4 B1 3 fois 17mn
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