Pierre Clement 1000m row
1,000m
Meters
3:24.8
Time
1:42.4
Pace
79
Calories
144
Heart Rate
| Average Watts | 326 |
|---|---|
| Calories Per Hour | 1421 |
| Stroke Rate | 33 |
| Stroke Count | 115 |
| Drag Factor | 121 |
March 11, 2023 11:23:12
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:24.8 | 1,000m | 1:42.4 | 326 | 1421 | 33 | 144 |
| 0:39.2 | 200m | 1:38.0 | 372 | 1579 | 37 | 138 |
| 0:40.4 | 400m | 1:41.0 | 340 | 1469 | 31 | 143 |
| 0:41.1 | 600m | 1:42.7 | 323 | 1410 | 32 | 144 |
| 0:41.8 | 800m | 1:44.5 | 307 | 1355 | 33 | 147 |
| 0:42.3 | 1,000m | 1:45.7 | 296 | 1318 | 35 | 149 |
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1000m
app.erg.zone