Pierre Clement 16:36 row
3,509m
Meters
16:36.8
Time
2:22.0
Pace
201
Calories
104
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 17 |
| Stroke Count | 291 |
March 19, 2023 11:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:36.8 | 3,509m | 2:22.0 | 122 | 720 | 17 | 104 |
| 4:00.0 | 897m | 2:13.7 | 146 | 803 | 18 | 110 |
| 8:00.0 | 900m | 2:13.3 | 148 | 808 | 18 | 107 |
| 12:00.0 | 842m | 2:22.5 | 121 | 716 | 18 | 101 |
| 16:00.0 | 758m | 2:38.3 | 88 | 603 | 16 | 101 |
| 16:36.8 | 112m | 2:44.2 | 79 | 571 | 15 | 102 |
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Workout Graph
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