Pierre Clement v2:00/2:39r...4 row
1,867m
Meters
8:00.0
Time
2:08.5
Pace
114
Calories
114
Heart Rate
| Rest Distance | 201m |
|---|---|
| Rest Time | 10:27.0 |
| Overall Distance | 2,068m |
| Overall Time | 18:27.0 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 18 |
| Stroke Count | 160 |
| Drag Factor | 106 |
March 30, 2023 19:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:00.0 | 1,867m | 2:08.5 | 165 | 867 | 18 | 114 | |
| 2:00.0 | 460m | 2:10.4 | 158 | 842 | 19 | 114 | |
| r: 2:39 | 86m | ||||||
| 2:00.0 | 466m | 2:08.7 | 164 | 864 | 18 | 114 | |
| r: 3:54 | 54m | ||||||
| 2:00.0 | 470m | 2:07.6 | 168 | 878 | 18 | ||
| r: 3:38 | 53m | ||||||
| 2:00.0 | 471m | 2:07.3 | 169 | 882 | 18 | ||
| r: 0:16 | 8m | ||||||
| r201m |
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Workout Graph
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