Pierre Clement 10:00 row
2,368m
Meters
10:00.0
Time
2:06.6
Pace
145
Calories
118
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 18 |
| Stroke Count | 187 |
| Drag Factor | 96 |
April 14, 2023 17:21:32
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,368m | 2:06.6 | 172 | 892 | 18 | 118 |
| 1:00.0 | 223m | 2:14.5 | 144 | 794 | 20 | 101 |
| 2:00.0 | 232m | 2:09.3 | 162 | 857 | 19 | 111 |
| 3:00.0 | 230m | 2:10.4 | 158 | 842 | 16 | 109 |
| 4:00.0 | 233m | 2:08.7 | 164 | 864 | 18 | 112 |
| 5:00.0 | 241m | 2:04.4 | 181 | 924 | 20 | 122 |
| 6:00.0 | 235m | 2:07.6 | 168 | 878 | 16 | 121 |
| 7:00.0 | 242m | 2:03.9 | 184 | 932 | 18 | 122 |
| 8:00.0 | 251m | 1:59.5 | 205 | 1005 | 20 | 132 |
| 9:00.0 | 222m | 2:15.1 | 142 | 788 | 19 | 115 |
| 10:00.0 | 259m | 1:55.8 | 225 | 1075 | 21 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Échauffement 10mn
app.erg.zone