Pierre Clement 1500m row
1,500m
Meters
5:28.0
Time
1:49.3
Pace
113
Calories
146
Heart Rate
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1221 |
| Stroke Rate | 25 |
| Stroke Count | 142 |
| Drag Factor | 113 |
April 29, 2023 18:24:47
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:28.0 | 1,500m | 1:49.3 | 268 | 1221 | 25 | 146 |
| 0:55.1 | 250m | 1:50.2 | 262 | 1200 | 24 | 142 |
| 0:55.3 | 500m | 1:50.6 | 259 | 1190 | 24 | 151 |
| 0:55.4 | 750m | 1:50.8 | 257 | 1185 | 24 | 147 |
| 0:55.8 | 1,000m | 1:51.6 | 252 | 1166 | 25 | 151 |
| 0:53.1 | 1,250m | 1:46.2 | 292 | 1305 | 28 | 153 |
| 0:53.3 | 1,500m | 1:46.6 | 289 | 1294 | 28 | 149 |
| 0:14.0 | 1,549m | 2:22.8 | 120 | 713 | 32 | 95 |
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2000m en 8 fois 250m
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