Pierre Clement 40:00 row

9,325m

Meters

40:00.0

Time

2:08.6

Pace

560

Calories

120

Heart Rate

Average Watts164
Calories Per Hour865
Stroke Rate20
Stroke Count800
Drag Factor98

May 06, 2023 11:58:53

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Splits

Time Meters Pace Watts Cal/Hr S/M
40:00.0 9,325m 2:08.6 164 865 20 120
2:00.0 466m 2:08.7 164 864 20 107
4:00.0 466m 2:08.7 164 864 20 117
6:00.0 466m 2:08.7 164 864 20 119
8:00.0 466m 2:08.7 164 864 20 123
10:00.0 466m 2:08.7 164 864 20 117
12:00.0 466m 2:08.7 164 864 20 117
14:00.0 466m 2:08.7 164 864 20 117
16:00.0 466m 2:08.7 164 864 20 119
18:00.0 466m 2:08.7 164 864 20 119
20:00.0 467m 2:08.4 165 867 20 118
22:00.0 467m 2:08.4 165 867 21 136
24:00.0 467m 2:08.4 165 867 20 123
26:00.0 466m 2:08.7 164 864 20 118
28:00.0 466m 2:08.7 164 864 20 119
30:00.0 465m 2:09.0 163 860 20 123
32:00.0 466m 2:08.7 164 864 20 118
34:00.0 466m 2:08.7 164 864 20 120
36:00.0 466m 2:08.7 164 864 20 122
38:00.0 466m 2:08.7 164 864 20 132
40:00.0 466m 2:08.7 164 864 20 124

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Workout Graph

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