Pierre Clement 40:00 row
9,325m
Meters
40:00.0
Time
2:08.6
Pace
560
Calories
120
Heart Rate
Average Watts | 164 |
---|---|
Calories Per Hour | 865 |
Stroke Rate | 20 |
Stroke Count | 800 |
Drag Factor | 98 |
May 06, 2023 11:58:53
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
40:00.0 | 9,325m | 2:08.6 | 164 | 865 | 20 | 120 |
2:00.0 | 466m | 2:08.7 | 164 | 864 | 20 | 107 |
4:00.0 | 466m | 2:08.7 | 164 | 864 | 20 | 117 |
6:00.0 | 466m | 2:08.7 | 164 | 864 | 20 | 119 |
8:00.0 | 466m | 2:08.7 | 164 | 864 | 20 | 123 |
10:00.0 | 466m | 2:08.7 | 164 | 864 | 20 | 117 |
12:00.0 | 466m | 2:08.7 | 164 | 864 | 20 | 117 |
14:00.0 | 466m | 2:08.7 | 164 | 864 | 20 | 117 |
16:00.0 | 466m | 2:08.7 | 164 | 864 | 20 | 119 |
18:00.0 | 466m | 2:08.7 | 164 | 864 | 20 | 119 |
20:00.0 | 467m | 2:08.4 | 165 | 867 | 20 | 118 |
22:00.0 | 467m | 2:08.4 | 165 | 867 | 21 | 136 |
24:00.0 | 467m | 2:08.4 | 165 | 867 | 20 | 123 |
26:00.0 | 466m | 2:08.7 | 164 | 864 | 20 | 118 |
28:00.0 | 466m | 2:08.7 | 164 | 864 | 20 | 119 |
30:00.0 | 465m | 2:09.0 | 163 | 860 | 20 | 123 |
32:00.0 | 466m | 2:08.7 | 164 | 864 | 20 | 118 |
34:00.0 | 466m | 2:08.7 | 164 | 864 | 20 | 120 |
36:00.0 | 466m | 2:08.7 | 164 | 864 | 20 | 122 |
38:00.0 | 466m | 2:08.7 | 164 | 864 | 20 | 132 |
40:00.0 | 466m | 2:08.7 | 164 | 864 | 20 | 124 |
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40mn
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