Pierre Clement 10:00 row
2,149m
Meters
10:00.0
Time
2:19.5
Pace
118
Calories
122
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 20 |
| Stroke Count | 200 |
| Drag Factor | 82 |
May 07, 2023 11:33:12
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,149m | 2:19.5 | 129 | 742 | 20 | 122 |
| 1:00.0 | 196m | 2:33.0 | 98 | 635 | 21 | 107 |
| 2:00.0 | 210m | 2:22.8 | 120 | 713 | 21 | 119 |
| 3:00.0 | 219m | 2:16.9 | 136 | 768 | 19 | 122 |
| 4:00.0 | 192m | 2:36.2 | 92 | 615 | 21 | 117 |
| 5:00.0 | 214m | 2:20.1 | 127 | 737 | 20 | 127 |
| 6:00.0 | 216m | 2:18.8 | 131 | 749 | 21 | 147 |
| 7:00.0 | 218m | 2:17.6 | 134 | 762 | 19 | 113 |
| 8:00.0 | 219m | 2:16.9 | 136 | 768 | 18 | 116 |
| 9:00.0 | 228m | 2:11.5 | 154 | 828 | 20 | 125 |
| 10:00.0 | 237m | 2:06.5 | 173 | 893 | 20 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Échauffement 10mn
app.erg.zone