Pierre Clement 3x15:00/5:00r row
11,065m
Meters
45:00.0
Time
2:02.0
Pace
721
Calories
139
Heart Rate
| Rest Distance | 2,048m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 13,113m |
| Overall Time | 1:00:00.0 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 20 |
| Stroke Count | 900 |
| Drag Factor | 114 |
May 10, 2023 19:18:08
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,065m | 2:02.0 | 193 | 963 | 20 | 139 |
| 15:00.0 | 3,776m | 1:59.1 | 207 | 1011 | 20 | 131 |
| 15:00.0 | 3,664m | 2:02.8 | 189 | 950 | 20 | 146 |
| 15:00.0 | 3,625m | 2:04.1 | 183 | 929 | 20 | 142 |
| r2,048m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
C2 S4 J3,B2 3 fois 15mn
app.erg.zone